We focus Supporting aged with seasonal affective disorder

We focus Supporting aged with seasonal affective disorder

Blog Article

Supporting elderly men and women with seasonal melancholy, generally known as Seasonal Affective Dysfunction (Unfortunate), demands a considerate strategy that considers both equally their Bodily limits and psychological desires. Here's personalized strategies to help you:
In-particular person visits: If Safe and sound and probable, organize visits from family, close friends, or caregivers to provide companionship and brighten their working day.
five. Engaging the Head
Puzzles, video games, and crafts: Participating in mentally stimulating routines like crossword puzzles, phrase online games, or crafting might help distract from unfavorable feelings and hold the brain Lively.
Lifelong learning: Really encourage them to observe documentaries, listen to podcasts, or join Digital courses read more to keep their curiosity alive.